Is life demanding? Live or work in Creekmoor in Poole? Just being quiet and still in the middle of the day can help you to be more energised, get perspective and perform better during the rest of the day. On Mondays from 3rd June 2013 you can try the benefits of just half an hour of led meditation and stillness in a spacious room within Creekmoor Public Library 34, Northmead Drive, Creekmoor BH17 7XZ. Sessions will run from 1.15-1.45pm on Mondays in term time.
Working in partnership with Christ Church Creekmoor the sessions include meditation and contemplation from the Christian tradition. Free and open to all faiths and none. No need to book just come along. For more information about work:space sessions or if you would like a work:space session to run in your workplace or community in Poole please contact firstname.lastname@example.org For a map of how to get to Creekmoor Library see http://www.boroughofpoole.com/leisure-and-culture/libraries/your-local-library/creekmoor-library/